I'm My Sista's Keeper

I'm My Sista's Keeper is a bold and unfiltered podcast designed to provide women with a safe space to discuss the everyday issues that affect our well-being. Through real, raw, and candid conversations, we explore topics that matter-ranging from mental health to relationships to navigating life's challenges and so much more, while remaining true to our authentic selves. Together, we empower, uplift, and keep it unapologetically real.

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Recent Episodes

Oct. 26, 2025

What’s Next????

In this soul stirring episode, Carla Daley your host, sits down with the radiant Mrs. Wanda Harris-Author, business coach, Sista girlfriend, and a visionary, accessory designer preparing to launch her own shoe line. Together ...
March 9, 2025

Health is wealth / The Menopause journey!!!

Anu Tharmaraj is the founder of Cherish Life Coaching Services and a National Board-Certified Health and Wellness Coach. She also holds certifications as a Board Certified Functional Nutrition Coach and a Certified Master Tra...
Feb. 5, 2025

Girrrlll Where Have You Been...

"Welcome back, everyone! It’s been some time since we last connected, and I’ve truly missed our time together. Life has led me on unexpected journeys filled with excitement, but I’ve been thinking about you all along. In the ...
Feb. 29, 2024

The 4th Annual Women's Empowerment Conference..

Calling all-powerful women! Ladies, you don't want to miss the 4th Annual Women's Empowerment Conference. Join us for a day of inspiration, motivation, and networking with other amazing like-minded women. Let's come together ...
Feb. 29, 2024

Girl Get Up and Get It Done

Ladies, join me on March 2, 2024, for my first webinar of the new year titled “Girl Get Up and Get It Done." I'm going to discuss the five steps below to help you crush procrastination and embrace accountability. •Setting Cle...
Feb. 22, 2024

Girl Get up and Get It Done

Join me on March 2, 2024, for my first Webinar of the New Year titled "Girl Get Up and Get It Done." I'm going to discuss the five steps below to help you crush procrastination and embrace accountability. •Setting Clear Goals...