Videos

March 27, 2023

We're back at it again...

We're back at it again...

Join us this evening as Empress Lizz talks about how to take your life back if you're experiencing menopause.

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March 2, 2023

If your not busy why not tune in

If your not busy why not tune in

We're back to discuss the 3rd Annual Women's Empowerment Conference and so much more.

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Feb. 14, 2023

How To Make Your Dollar Holla

How To Make Your Dollar Holla

Join us for grocery shopping, meal prep, and recipe tips on this episode of How To Make Your Dollar Holla!

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Feb. 10, 2023

How To Make Your Dollar Holla

How To Make Your Dollar Holla

If you're tired of spending hundreds of dollars at your local grocery store then you need to tune in this evening. We have the one and only Jessica Davis owner and operator of Pepperfusion Catering LLC based in Atlanta Georgia. Jessica has awesome recipes, tips, and tricks on how to…

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Feb. 8, 2023

Girrrllll I Don't Know What To Do Next?

Girrrllll I Don't Know What To Do Next?

Join me and Lizz as we discuss moving full speed ahead while never looking back to accomplish to goals.

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Dec. 23, 2022

What Are Your Grateful For

What Are Your Grateful For

Join us as we discuss why creating a Gratitude Jar is beneficial to our well-being.

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Nov. 23, 2022

Girl what you eating this Holiday Season

Girl what you eating this Holiday Season

Carla and her special quest with discuss various ways to enjoy your Holiday meal while making more healthy choices.

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Oct. 12, 2022

He was in Prison for 20 Years

He was in Prison for 20 Years

Join me for my candid conversation with both Mr. Ruffin who spent 20 years in Federal Prison for Drug Conspiracy and Mr. Dillard who spent 18 years for Attempted Murder and Robbery.

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Sept. 18, 2022

Family is Everything

Family is Everything

Join Us as we honor the Matriarch's of our Family.

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Aug. 25, 2022

Change starts with you!!!

Change starts with you!!!

Join us the evening as we discuss the importance of change in your life and how it pivots you from one level to the next.

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Aug. 18, 2022

Change is possible...

Change is possible...

Join myself and my two special quest as we discuss the importance of what re-inventing yourself looks like.

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July 17, 2022

Womens Empowermnent Conference Day 2

Womens Empowermnent Conference Day 2

The Women's Empowerment Confernce will be hosted virtual and streamed on both my YouTube and Facebook platforms simultaneously. I have hand picked brilliant women from all walks of life who will inspire, motivate and challenge you to become the best version of yourself. We can't wait to see you all…

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July 16, 2022

Womens Empowermnent Conference Day 1..

Womens Empowermnent Conference Day 1..

The Women's Empowerment Confernce will be hosted virtual and streamed on both my YouTube and Facebook platforms simultaneously. I have hand picked brilliant women from all walks of life who will inspire, motivate and challenge you to become the best version of yourself. We can't wait to see you all…

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July 14, 2022

Jump

Jump

Jump

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July 6, 2022

What Are You Waiting On

What Are You Waiting On
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July 4, 2022

What Are You Waiting On

What Are You Waiting On

Are you feeling stagnated at your current job, relationship or living situation hell the list could go on and on. Then you need to tune in on July 3rd at 8:00p.m (EST) where we'll be discussing tangible steps you can utilize to move forward full speed ahead.This Episode will be…

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June 25, 2022

Its Free....

Its Free....

Join us to discuss the things your Momma didn't tell you!!

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June 7, 2022

Love Is..

Love Is..
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June 7, 2022

Say What?

Say What?
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May 25, 2022

Nowadays I don't want to leave my home!

Nowadays I don't want to leave my home!

I'm My Sista's Keeper the podcast presents Dawn better known as DL Henry. Dawn is a master certified coach and health minister. She's experienced in empowering women through the eyes of God. DL Henry has worked with numerous women ages 25 plus dispelling limited beliefs through the dismantling of negative…

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April 25, 2022

Girl Let Me Tell You!!!!!

Girl Let Me Tell You!!!!!

Empress Liz will be discussing health issues that affect our community.

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April 19, 2022

MotherHood is a Blessing!

MotherHood is a Blessing!

Empress Lizz shares her insight on how being a Mom is one of the most challenging yet most rewarding jobs in the World.

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April 14, 2022

Each One Teach One!!

Each One Teach One!!

Empress Lis is back in the building to discuss healthy living.

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April 10, 2022

Health Equals Wealth

Health Equals Wealth

Empress is back to explain the importance of healthy living.

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